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Most cooking resources weren’t made to work for you.
I mean—it makes sense, right? Food bloggers create recipes based on what their sponsors want, chefs write their cookbooks in giant test kitchens with giant budgets, and cooking show competitors have an entire team of people to come behind them and clean up their literal messes (must be nice).
Those resources were made by people who make food like it’s their job (because it literally is) — which is why they feel unrealistic to you in your everyday kitchen, trying to meet your specific food needs while honoring your own mental health and/or ED recovery.
We're about to change that, though!
The Common Kitchen Substack
- Easy-to-follow format
- Neurodivergence-friendly tips
- Always recovery-informed
Welcome To
sign up here
Each edition has three simple ingredients:
01
A relatable reframe or affirmation to help you stay grounded in your specific goals for feeding yourself & making food.
02
An exploration of a new ingredient (or a fresh perspective on a tried-and-true staple).
03
Recipe ideas curated by energy level, with “low energy,” “some energy,” and “more energy” options every single week.
read the editions
Upgrade to the paid edition for even more resources & support!
When you upgrade for $9/month, you’ll receive everything in the free version, plus:
Join for free, or
Exclusive video content & tutorials
Body doubling resources for more focus & motivation in the kitchen
Full access to all Common Kitchen resources & recipes
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meet meagan
Eating Disorder Dietitian & Your New Favorite Kitchen Coach
I’m not just here to help you learn the ins and outs of getting comfy in the kitchen—I’m also here to help you counter your past beliefs about how cooking “should” look.
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And since we’re going to be hanging out every week, I have a few promises to make you right off the bat:
- I will never add triggering info to recipes (nothing ever killed the vibes faster than a calorie count)
- You do NOT have to treat cooking like a full-time job or become a Top Chef to enjoy it!
- I don’t care if your kitchen is magazine-worthy or a hot plate next to a microwave; I will help you learn how to use it in a way that works for you
If those are your vibes, you can…
Let’s Work Together
Want to meet up at *your* kitchen counter?
One-on-one kitchen coaching sessions are the easiest way to get personalized support in setting up, feeling calm in, and actually using your own kitchen.
